Successful breastfeeding requires preparation. Solveig and her little Elia show you the good gestures to live serenely these moments of complicity.
1. Make yourself comfortable
The position you adopt should allow you to be perfectly relaxed and respect your back. Sit well in the back of your chair or couch, the muscles of your legs relaxed. Place the nursing pillow around your waist, do not hesitate to raise it with other cushions so that your baby is at the height of your breasts. Untie your bra. Your baby recognizes your smell and that of your milk, which will stimulate it. It is best not to clean the nipple before feeding.
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