Lower abdominal pain and pregnancy: what to do?

Lower abdominal pain and pregnancy: what to do?

Lower abdominal pain is relatively common in pregnant women. In the vast majority of cases, they are completely benign, but depending on their intensity and the presence of any accompanying signs, it is sometimes necessary to consult.

Pain in the lower abdomen: focus on ligament pains

  • The ligament pains represent a very large part of the lower abdominal pains encountered during pregnancy. Generally, these dull pains begin around the sixth month of pregnancy, but they can appear in the first trimester in some women. Their origin is 100% natural since they are directly related to the preparation of your body for the "D-day": the ligaments of the uterus, in particular, gradually stretch to facilitate childbirth.
  • Depending on the case, the pain may remain localized in the lower abdomen or may also affect the surrounding areas such as the lumbar for example. There is not much to do with ligament pains, except rest as much as possible. If necessary, do not hesitate to call your midwife or doctor, who can advise you breathing exercises to relieve you.

Pain in the lower abdomen: what if it was a sign of constipation?

  • If you have been constipated for a few days, it's a safe bet that your lower abdominal pain is simply related to your transit problem. Constipation is quite common during pregnancy, because of the increase in progesterone levels: a very useful hormone since it actively helps to keep the baby in the uterine cavity until delivery (it prevents the uterus from contract strongly before baby is ready to be born), but whose action also tends to slow the digestive transit. To fight it and at the same time end the pain, it is important to give a lot of space to the fibers in your diet (eg spinach, beets, legumes such as lentils, wholegrain rice, dried fruits and fresh fruits except banana) and to drink a lot of water. Prefer mineral waters rich in magnesium such as Hépar or Courmayeur for example.

Lower abdominal pain and pregnancy: when to consult?

  • Sometimes, lower abdominal pain can reveal a pathology or disorder more or less severe, requiring medical care. Often it is a simple urinary tract infection. In this case, lower abdominal pain is usually accompanied by other characteristic symptoms such as a burning sensation during urination, abnormal staining or smell of urine.
  • Better to consult as soon as possible: it is usually enough to take antibiotics for a few days to avoid any risk of complications.
  • In the end, lower abdominal pain rarely requires emergency consultation except when it is very intense and has a sudden onset (stabbing pain) and is accompanied by significant vaginal bleeding. , nausea and / or vomiting.