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This pose is extraordinary to give flexibility to your pelvis, relax the tension in your back and allow you to relax in seconds. It will be very useful at the time of delivery, between two sets of contractions. Explanations in pictures of Tatiana Abbey-Chartier, specialist in prenatal yoga. Yoga: all videos
Production : Kinokho Studio
Montage: Kinokho Studio
Production : Frédérique Odasso. Sylvie Le Ven (coordination and style)