Detox after the holidays: the lemon

Detox after the holidays: the lemon

Detox after the holidays: the lemon

Lemon has detoxifying properties for the body. It is a diuretic fruit that increases the elimination of toxins in the urine, and cleans the digestive tract. Lemon can be consumed in juice every morning (diluted in water), also bringing a high amount of vitamin C and antioxidants, a good way to start a day.

Among citrus fruit, orange is also recommended.