Welfare

5 anti-migraine massages: the eyes


5 anti-migraine massages: the eyes

You can not stand the smallest ray of light? Normal, migraine is often accompanied by eye strain. Logically, continue our exercises by massaging your eyes ...

  • Make yourself comfortable and calm. Close your eyes and put your two thumbs on the inner hollows of each of your eyebrows.
  • Exercise slight pressure followed by relaxation.